Training

My Exercise Log:


April 25 - May 1, 2011
April 25 - 3.5 mile run
April 26 - Biggest Loser Yoga
April 27 -
April 28 -
April 29 -
April 30 -
May 1 -


April 18 - April 24, 2011
April 18 - 4 mile run
April 19 - Biggest Loser Yoga
April 20 - 3 mile run
April 21 - 4 mile run
April 22 - Off
April 23 - 7.5 mile run (Long Run)
April 24 - 3 mile run

April 11 - April 17, 2011
April 11 - Biggest Loser Yoga
April 12 - 3 mile run
April 13 - 4 mile run
April 14 - 3 mile run + 30 Day Shred, Level 1
April 15 - Off
April 16 - 7 mile run (Long Run)
April 17 - Banish Fat, Boost Metabolism

April 4 – April 10, 2011
April 4 – Biggest Loser Yoga
April 5 – 3 mile run
April 6 – 30 Day Shred, Level 1 and 2
April 7 – 3 mile run
April 8 – Off
April 9 – 5 mile run (Long Run)
April 10 – 2 mile run

March 28 – April 3, 2011
March 28 – Biggest Loser Yoga
March 29 – 2.27 mile run
March 30 – 30 Day Shred, Level 1
March 31 – 3 mile run
April 1 – Crunch Burn & Firm Pilates
April 2 – 4 mile run (Long Run)
April 3 – 30 Day Shred, Level 3